Mike Crowther 1:00:06 row
11,602m
Meters
1:00:06.8
Time
2:35.4
Pace
615
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 1514 |
| Drag Factor | 151 |
January 21, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 11,602m | 2:35.4 | 93 | 620 | 25 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 50:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 55:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 1:00:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |
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Workout Graph
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