Mike Crowther 1:00:06 row
11,342m
Meters
1:00:06.6
Time
2:38.9
Pace
596
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 156 |
January 27, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 11,342m | 2:38.9 | 87 | 599 | 23 | 132 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 21 | 103 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 114 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 123 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 123 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 129 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 131 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 130 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 134 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 141 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 143 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 148 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 154 |
| 1:00:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 155 |
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