Mike Crowther 1:02:46 row
11,857m
Meters
1:02:46.8
Time
2:38.8
Pace
622
Calories
133
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 23 |
Stroke Count | 1448 |
Drag Factor | 156 |
January 28, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:46.8 | 11,857m | 2:38.8 | 87 | 600 | 23 | 133 |
5:00.0 | 813m | 3:04.5 | 56 | 491 | 21 | 105 |
10:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 118 |
15:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 126 |
20:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 129 |
25:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 132 |
30:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 134 |
35:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 140 |
40:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 138 |
45:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 141 |
50:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 143 |
55:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 146 |
1:00:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 139 |
1:02:46.8 | 539m | 2:34.7 | 94 | 625 | 25 | 145 |
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Workout Graph
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