Mike Crowther 13:13 row
2,012m
Meters
13:13.8
Time
3:17.2
Pace
99
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 123 |
January 28, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.8 | 2,012m | 3:17.2 | 46 | 456 | 21 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 21 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
| 13:13.8 | 516m | 3:07.7 | 53 | 481 | 21 |
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Workout Graph
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