Mike Crowther 6:38 row
1,014m
Meters
6:38.0
Time
3:16.2
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 122 |
January 28, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.0 | 1,014m | 3:16.2 | 46 | 459 | 23 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 23 |
| 6:38.0 | 260m | 3:08.4 | 52 | 479 | 23 |
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Workout Graph
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