Mike Crowther 33:41 row
6,231m
Meters
33:41.7
Time
2:42.2
Pace
330
Calories
126
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 769 |
| Drag Factor | 154 |
January 30, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.7 | 6,231m | 2:42.2 | 82 | 582 | 22 | 126 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 21 | 105 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 113 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 122 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 133 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 139 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 161 |
| 33:41.7 | 529m | 3:29.5 | 38 | 430 | 22 | 114 |
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Workout Graph
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