Mike Crowther 44:47 row
8,287
Meters
44:47.7
Time
2:42.1
Pace
432
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 154 |
February 01, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:47.7 | 8,287 | 2:42.1 | 82 | 578 | 432 | 22 | 128 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 19 | 105 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 | 124 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 | 127 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 | 120 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 | 140 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 | 136 |
| 35:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 23 | 141 |
| 40:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 | 134 |
| 44:47.7 | 886 | 2:42.3 | 82 | 575 | 46 | 23 | 131 |
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Workout Graph
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