Mike Crowther 4:41 row

790m

Meters

4:41.3

Time

2:58.0

Pace

40

Calories

121

Heart Rate

Average Watts62
Calories Per Hour513
Stroke Rate22
Stroke Count105
Drag Factor154

February 05, 2020 10:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.3 790m 2:58.0 62 513 22 121
4:41.3 791m 2:57.8 62 514 22 121

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Workout Graph

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