Mike Crowther 46:56 row
8,785m
Meters
46:56.9
Time
2:40.3
Pace
459
Calories
125
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 1063 |
| Drag Factor | 135 |
February 11, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.9 | 8,785m | 2:40.3 | 85 | 592 | 22 | 125 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 21 | 104 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 122 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 119 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 123 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 128 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 124 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 130 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 141 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 23 | 131 |
| 46:56.9 | 373m | 2:36.7 | 91 | 613 | 23 | 136 |
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Workout Graph
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