Mike Crowther 39:35 row
7,393m
Meters
39:35.3
Time
2:40.6
Pace
388
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
| Drag Factor | 138 |
February 19, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.3 | 7,393m | 2:40.6 | 84 | 590 | 23 | 134 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 113 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 122 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 149 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 134 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 158 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 132 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 135 |
| 39:35.3 | 818m | 2:48.2 | 73 | 552 | 22 | 129 |
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Workout Graph
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