Mike Crowther 34:40 row
6,443m
Meters
34:40.5
Time
2:41.4
Pace
336
Calories
123
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 769 |
| Drag Factor | 138 |
February 20, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.5 | 6,443m | 2:41.4 | 83 | 586 | 22 | 123 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 111 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 118 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 124 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 128 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 126 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 131 |
| 34:40.5 | 841m | 2:46.7 | 75 | 559 | 22 | 128 |
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Workout Graph
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