Mike Crowther 35:45 row
6,677m
Meters
35:45.8
Time
2:40.6
Pace
350
Calories
136
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 823 |
| Drag Factor | 136 |
February 21, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.8 | 6,677m | 2:40.6 | 84 | 590 | 23 | 136 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 114 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 118 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 149 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 158 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 153 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | 135 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 134 |
| 35:45.8 | 135m | 2:49.6 | 72 | 546 | 22 | 133 |
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Workout Graph
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