Mike Crowther 42:31 row
7,753m
Meters
42:31.0
Time
2:44.5
Pace
404
Calories
135
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 968 |
| Drag Factor | 136 |
February 22, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.0 | 7,753m | 2:44.5 | 79 | 570 | 22 | 135 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 121 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 126 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 146 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 156 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 22 | 117 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 150 |
| 35:00.0 | 781m | 3:12.0 | 49 | 470 | 22 | 132 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 139 |
| 42:31.0 | 457m | 2:45.2 | 78 | 567 | 22 | 136 |
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Workout Graph
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