Mike Crowther 58:07 row
10,413m
Meters
58:07.0
Time
2:47.4
Pace
535
Calories
129
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 1361 |
| Drag Factor | 134 |
February 24, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:07.0 | 10,413m | 2:47.4 | 75 | 556 | 23 | 129 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 107 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 119 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 121 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 117 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 134 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 24 | 120 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 160 |
| 40:00.0 | 842m | 2:58.1 | 62 | 513 | 23 | 131 |
| 45:00.0 | 905m | 2:45.7 | 77 | 564 | 24 | 138 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 143 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 25 | 135 |
| 58:07.0 | 539m | 2:53.4 | 67 | 530 | 24 | 125 |
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Workout Graph
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