Mike Crowther 53:52 row
9,741
Meters
53:52.0
Time
2:45.8
Pace
502
Calories
132
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 1273 |
| Drag Factor | 133 |
February 25, 2020 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:52.0 | 9,741 | 2:45.8 | 77 | 563 | 502 | 23 | 132 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 | 122 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 24 | 124 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 | 127 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 23 | 118 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 | 129 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 23 | 144 |
| 35:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 23 | 131 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 | 148 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 | 138 |
| 50:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 24 | 137 |
| 53:52.0 | 719 | 2:41.3 | 83 | 586 | 37 | 24 | 139 |
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Workout Graph
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