Mike Crowther 1000m row
1,000m
Meters
4:32.2
Time
2:16.1
Pace
56
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 126 |
February 29, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 26 | 149 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 26 | 131 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 26 | 148 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 26 | 149 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 26 | 157 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 28 | 162 |
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Workout Graph
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