Mike Crowther 10:05 row
1,663m
Meters
10:05.4
Time
3:02.0
Pace
82
Calories
112
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 125 |
February 29, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 1,663m | 3:02.0 | 58 | 499 | 20 | 112 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 21 | 109 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 114 |
| 10:05.4 | 12m | 3:45.0 | 31 | 405 | 114 |
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