Mike Crowther 42:31 row
8,075m
Meters
42:31.3
Time
2:37.9
Pace
426
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 124 |
March 04, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.3 | 8,075m | 2:37.9 | 89 | 605 | 23 | 137 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 107 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 121 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 147 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 136 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 159 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 144 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 146 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 147 |
| 42:31.3 | 449m | 2:48.4 | 73 | 551 | 23 | 132 |
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Workout Graph
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