Mike Crowther 1:59 row
450m
Meters
1:59.6
Time
2:12.8
Pace
27
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 126 |
March 05, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 450m | 2:12.8 | 149 | 813 | 28 | 152 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 29 | 140 |
| 1:38.2 | 200m | 2:06.7 | 172 | 891 | 30 | 159 |
| 1:53.5 | 50m | 2:33.0 | 98 | 636 | 20 | 159 |
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Workout Graph
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