Mike Crowther 1:12 row
301m
Meters
1:12.1
Time
1:59.7
Pace
20
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 126 |
March 05, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.1 | 301m | 1:59.7 | 204 | 1001 | 27 | 157 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 30 | 152 |
| 1:08.1 | 101m | 2:02.7 | 189 | 950 | 24 | 162 |
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