Mike Crowther 10:08 row
1,786m
Meters
10:08.0
Time
2:50.2
Pace
90
Calories
112
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 126 |
March 05, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 1,786m | 2:50.2 | 71 | 544 | 21 | 112 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 121 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 21 | 110 |
| 10:08.0 | 15m | 4:26.6 | 18 | 363 | 7 | 107 |
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