Mike Crowther 7:16 row
1,268m
Meters
7:16.0
Time
2:51.9
Pace
64
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 128 |
March 07, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.0 | 1,268m | 2:51.9 | 69 | 537 | 22 | 113 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 23 | 121 |
| 7:16.0 | 373m | 3:02.3 | 58 | 498 | 22 | 106 |
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Workout Graph
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