Mike Crowther 31:25 row
6,018m
Meters
31:25.7
Time
2:36.6
Pace
318
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 126 |
March 13, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.7 | 6,018m | 2:36.6 | 91 | 613 | 23 | 127 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 112 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 125 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 127 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 128 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 128 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 136 |
| 31:25.7 | 282m | 2:31.9 | 100 | 643 | 22 | 137 |
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Workout Graph
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