Mike Crowther 2:17 row

340m

Meters

2:17.7

Time

3:22.5

Pace

17

Calories

102

Heart Rate

Average Watts42
Calories Per Hour445
Stroke Rate20
Stroke Count45
Drag Factor124

March 30, 2020 10:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.7 340m 3:22.5 42 445 20 102
2:17.7 341m 3:21.9 43 446 20 102

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Workout Graph

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