Mike Crowther 47:02 row
8,335m
Meters
47:02.0
Time
2:49.2
Pace
427
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 107 |
April 08, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.0 | 8,335m | 2:49.2 | 72 | 548 | 23 | 115 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 22 | 97 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 23 | 106 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 23 | 107 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 113 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 118 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 125 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 121 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 123 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 127 |
| 47:02.0 | 351m | 2:53.7 | 67 | 529 | 22 | 120 |
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Workout Graph
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