Mike Crowther 1:00:02 row
10,601m
Meters
1:00:02.4
Time
2:49.9
Pace
540
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 109 |
April 14, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 10,601m | 2:49.9 | 71 | 545 | 22 | 120 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 106 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 111 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 117 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 23 | 117 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 123 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 23 | 124 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 123 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 127 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 124 |
| 50:00.0 | 879m | 2:50.6 | 70 | 542 | 23 | 124 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 23 | 123 |
| 1:00:00.0 | 862m | 2:54.0 | 66 | 528 | 22 | 124 |
| 1:00:02.4 | 3m | 6:40.0 | 5 | 318 | 124 |
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Workout Graph
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