Mike Crowther 1:00:05 row
10,831m
Meters
1:00:05.5
Time
2:46.4
Pace
555
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 108 |
April 15, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 10,831m | 2:46.4 | 76 | 561 | 22 | 125 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 116 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 117 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 121 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 118 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 121 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 126 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 120 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 126 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 125 |
| 50:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 130 |
| 55:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 137 |
| 1:00:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 139 |
| 1:00:05.5 | 14m | 3:16.4 | 46 | 458 | 139 |
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Workout Graph
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