Mike Crowther 1:00:08 row
10,740m
Meters
1:00:08.5
Time
2:47.9
Pace
548
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 107 |
April 21, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 10,740m | 2:47.9 | 74 | 554 | 22 | 121 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 22 | 116 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 118 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 120 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 123 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 124 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 122 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 23 | 124 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 121 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 126 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 124 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 123 |
| 1:00:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 122 |
| 1:00:08.5 | 19m | 3:43.6 | 31 | 407 | 8 | 121 |
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Workout Graph
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