Mike Crowther 1:00:08 row
11,098m
Meters
1:00:08.2
Time
2:42.5
Pace
574
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 108 |
April 22, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 11,098m | 2:42.5 | 81 | 580 | 22 | 131 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 119 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 125 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 127 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 132 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 133 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 132 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 23 | 132 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 133 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 128 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 130 |
| 55:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 138 |
| 1:00:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 139 |
| 1:00:08.2 | 24m | 2:50.8 | 70 | 541 | 7 | 139 |
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