Mike Crowther 23:56 row
4,378m
Meters
23:56.4
Time
2:44.0
Pace
228
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 111 |
May 09, 2020 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.4 | 4,378m | 2:44.0 | 79 | 572 | 22 |
| 23:56.4 | 4,378m | 2:44.0 | 79 | 572 | 22 |
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Workout Graph
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