Mike Crowther 42195m row
42,195m
Meters
3:59:38.5
Time
2:50.3
Pace
2180
Calories
135
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 21 |
Stroke Count | 5217 |
Drag Factor | 109 |
May 09, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:59:38.5 | 42,195m | 2:50.3 | 71 | 543 | 21 | 135 |
11:16.5 | 2,000m | 2:49.1 | 72 | 549 | 21 | 118 |
11:14.3 | 4,000m | 2:48.5 | 73 | 551 | 22 | 125 |
13:16.0 | 6,000m | 3:19.0 | 44 | 452 | 18 | 122 |
11:01.7 | 8,000m | 2:45.4 | 77 | 566 | 22 | 127 |
11:16.6 | 10,000m | 2:49.1 | 72 | 548 | 22 | 127 |
11:56.3 | 12,000m | 2:59.0 | 61 | 509 | 21 | 122 |
11:18.4 | 14,000m | 2:49.6 | 72 | 546 | 22 | 127 |
11:44.9 | 16,000m | 2:56.2 | 64 | 520 | 21 | 127 |
11:26.0 | 18,000m | 2:51.5 | 69 | 538 | 22 | 129 |
11:20.7 | 20,000m | 2:50.1 | 71 | 544 | 23 | 142 |
12:42.1 | 22,000m | 3:10.5 | 51 | 474 | 20 | 136 |
11:07.6 | 24,000m | 2:46.9 | 75 | 559 | 23 | 140 |
11:38.9 | 26,000m | 2:54.7 | 66 | 525 | 22 | 133 |
11:07.7 | 28,000m | 2:46.9 | 75 | 558 | 22 | 135 |
11:11.7 | 30,000m | 2:47.9 | 74 | 554 | 22 | 131 |
11:28.8 | 32,000m | 2:52.2 | 69 | 535 | 22 | 139 |
10:52.7 | 34,000m | 2:43.1 | 81 | 577 | 22 | 148 |
11:03.1 | 36,000m | 2:45.7 | 77 | 564 | 22 | 146 |
10:38.0 | 38,000m | 2:39.5 | 86 | 596 | 23 | 143 |
10:29.7 | 40,000m | 2:37.4 | 90 | 608 | 23 | 153 |
10:26.9 | 42,000m | 2:36.7 | 91 | 612 | 24 | 160 |
0:59.8 | 42,195m | 2:33.3 | 97 | 634 | 28 | 160 |
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Workout Graph
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