Mike Crowther 1:00:06 row
11,076m
Meters
1:00:06.2
Time
2:42.7
Pace
575
Calories
130
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 1318 |
| Drag Factor | 108 |
May 16, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 11,076m | 2:42.7 | 81 | 579 | 21 | 130 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 112 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 110 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 121 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 126 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 124 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 127 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 131 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 21 | 128 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 136 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 137 |
| 55:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 147 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 149 |
| 1:00:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 148 |
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Workout Graph
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