Mike Crowther 1:00:06 row
11,516m
Meters
1:00:06.2
Time
2:36.5
Pace
609
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 1318 |
| Drag Factor | 108 |
May 23, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 11,516m | 2:36.5 | 91 | 613 | 21 | 136 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 125 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 126 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 125 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 128 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 135 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 139 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 135 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 141 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 139 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 139 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 141 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 147 |
| 1:00:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 148 |
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Workout Graph
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