Mike Crowther 45:06 row
8,768m
Meters
45:06.1
Time
2:34.3
Pace
467
Calories
136
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 22 |
Stroke Count | 1015 |
Drag Factor | 108 |
May 26, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:06.1 | 8,768m | 2:34.3 | 95 | 627 | 22 | 136 |
5:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 120 |
10:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 127 |
15:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 132 |
20:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 139 |
25:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 139 |
30:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 129 |
35:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 134 |
40:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 149 |
45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 148 |
45:06.1 | 14m | 3:37.8 | 34 | 416 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.