Mike Crowther 1:00:02 row
11,646m
Meters
1:00:02.7
Time
2:34.6
Pace
619
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 109 |
June 01, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.7 | 11,646m | 2:34.6 | 95 | 625 | 22 | 141 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 117 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 122 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 129 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 136 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 141 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 139 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 143 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 146 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 150 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 148 |
| 55:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 149 |
| 1:00:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 156 |
| 1:00:02.7 | 4m | 5:37.5 | 9 | 331 | 157 |
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Workout Graph
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