Mike Crowther 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 127 |
June 05, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 25 | 157 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 27 | 143 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 26 | 156 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 24 | 161 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 24 | 161 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 25 | 166 |
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Workout Graph
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