Mike Crowther 20:03 row
3,925
Meters
20:03.9
Time
2:33.3
Pace
211
Calories
133
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 127 |
June 06, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.9 | 3,925 | 2:33.3 | 97 | 633 | 211 | 22 | 133 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 | 119 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 | 128 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 23 | 136 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 | 141 |
| 20:03.9 | 9 | 3:36.6 | 34 | 418 | 0 | 142 |
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Workout Graph
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