Mike Crowther 2:30 row

469m

Meters

2:30.3

Time

2:40.2

Pace

24

Calories

114

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate22
Stroke Count54
Drag Factor128

June 06, 2020 09:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.3 469m 2:40.2 85 592 22 114
2:30.3 469m 2:40.2 85 592 22 114

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Workout Graph

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