Mike Crowther 1:00:06 row
11,605
Meters
1:00:06.9
Time
2:35.4
Pace
617
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 1322 |
| Drag Factor | 129 |
June 19, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 11,605 | 2:35.4 | 93 | 620 | 617 | 21 | 135 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 21 | 110 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 22 | 121 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 22 | 124 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 22 | 132 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 22 | 128 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 22 | 133 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 | 138 |
| 40:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 23 | 137 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 | 139 |
| 50:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 | 141 |
| 55:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 21 | 144 |
| 1:00:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 | 158 |
| 1:00:06.9 | 18 | 3:11.6 | 50 | 471 | 0 | 159 |
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Workout Graph
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