Mike Crowther 1:00:06 row
11,605m
Meters
1:00:06.9
Time
2:35.4
Pace
617
Calories
135
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 21 |
Stroke Count | 1322 |
Drag Factor | 129 |
June 19, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:06.9 | 11,605m | 2:35.4 | 93 | 620 | 21 | 135 |
5:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 110 |
10:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 121 |
15:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 124 |
20:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 132 |
25:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 128 |
30:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 133 |
35:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 138 |
40:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 137 |
45:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 139 |
50:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 141 |
55:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 144 |
1:00:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 158 |
1:00:06.9 | 18m | 3:11.6 | 50 | 471 | 159 |
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Workout Graph
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