Mike Crowther 1:05:05 row
12,536m
Meters
1:05:05.7
Time
2:35.7
Pace
665
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 1431 |
| Drag Factor | 127 |
June 23, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:05.7 | 12,536m | 2:35.7 | 93 | 618 | 22 | 130 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 112 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 120 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 127 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 130 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 133 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 130 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 129 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 136 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 135 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 134 |
| 55:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 133 |
| 1:00:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 138 |
| 1:05:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 136 |
| 1:05:05.7 | 15m | 3:10.0 | 51 | 475 | 136 |
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