Mike Crowther 1:05:06 row
12,764m
Meters
1:05:06.2
Time
2:33.0
Pace
684
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 1491 |
| Drag Factor | 117 |
June 25, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.2 | 12,764m | 2:33.0 | 98 | 636 | 23 | 136 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 119 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 129 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 129 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 134 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 132 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 133 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 140 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 140 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 141 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 141 |
| 55:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 141 |
| 1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 141 |
| 1:05:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 146 |
| 1:05:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 146 |
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Workout Graph
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