Mike Crowther 1:05:51 row
13,021m
Meters
1:05:51.8
Time
2:31.7
Pace
701
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 1515 |
| Drag Factor | 104 |
June 30, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:51.8 | 13,021m | 2:31.7 | 100 | 644 | 22 | 134 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 114 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 122 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 125 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 135 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 129 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 135 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 124 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 139 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 137 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 131 |
| 55:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 135 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 148 |
| 1:05:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 154 |
| 1:05:51.8 | 172m | 2:30.5 | 103 | 652 | 22 | 154 |
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