Mike Crowther 5:06 row
911m
Meters
5:06.3
Time
2:48.1
Pace
46
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 104 |
July 01, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 911m | 2:48.1 | 74 | 553 | 21 | 129 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 129 |
| 5:06.3 | 16m | 3:16.8 | 46 | 457 | 10 | 130 |
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Workout Graph
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