Mike Crowther 1:06:29 row
12,519m
Meters
1:06:29.4
Time
2:39.3
Pace
656
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 1497 |
| Drag Factor | 104 |
July 02, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:29.4 | 12,519m | 2:39.3 | 87 | 597 | 22 | 122 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 105 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 107 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 111 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 114 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 119 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 119 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 112 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 119 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 124 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 131 |
| 55:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 136 |
| 1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 139 |
| 1:05:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 137 |
| 1:06:29.4 | 300m | 2:29.0 | 106 | 664 | 22 | 142 |
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