Mike Crowther 1:05:09 row
10,115m
Meters
1:05:09.9
Time
3:13.2
Pace
506
Calories
95
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 1338 |
| Drag Factor | 105 |
July 04, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:09.9 | 10,115m | 3:13.2 | 48 | 466 | 20 | 95 |
| 10:00.0 | 1,505m | 3:19.3 | 44 | 452 | 21 | 90 |
| 20:00.0 | 1,501m | 3:19.8 | 44 | 450 | 20 | 90 |
| 30:00.0 | 1,502m | 3:19.7 | 44 | 451 | 20 | 90 |
| 40:00.0 | 1,502m | 3:19.7 | 44 | 451 | 20 | 90 |
| 50:00.0 | 1,544m | 3:14.3 | 48 | 464 | 21 | 91 |
| 1:00:00.0 | 1,543m | 3:14.4 | 48 | 463 | 21 | 90 |
| 1:05:09.9 | 1,017m | 2:32.3 | 99 | 640 | 17 | 127 |
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Workout Graph
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