Mike Crowther 1:07:52 row
12,016m
Meters
1:07:52.7
Time
2:49.4
Pace
612
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 1445 |
| Drag Factor | 104 |
July 06, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:52.7 | 12,016m | 2:49.4 | 72 | 547 | 21 | 111 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 114 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 107 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 111 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 111 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 113 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 114 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 115 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 112 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 21 | 109 |
| 50:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 112 |
| 55:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 107 |
| 1:00:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | 111 |
| 1:05:00.0 | 876m | 2:51.2 | 70 | 539 | 21 | 111 |
| 1:07:52.7 | 506m | 2:50.6 | 70 | 542 | 20 | 110 |
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