Mike Crowther 1:26:35 row
15,017m
Meters
1:26:35.3
Time
2:52.9
Pace
758
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 1893 |
| Drag Factor | 104 |
July 21, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:35.3 | 15,017m | 2:52.9 | 68 | 532 | 21 | 109 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 22 | 99 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 21 | 105 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 112 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 111 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 110 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 22 | 107 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 22 | 111 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 111 |
| 45:00.0 | 862m | 2:54.0 | 66 | 528 | 22 | 110 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 108 |
| 55:00.0 | 857m | 2:55.0 | 65 | 524 | 21 | 103 |
| 1:00:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 109 |
| 1:05:00.0 | 870m | 2:52.4 | 68 | 535 | 22 | 111 |
| 1:10:00.0 | 854m | 2:55.6 | 65 | 522 | 22 | 107 |
| 1:15:00.0 | 861m | 2:54.2 | 66 | 527 | 22 | 113 |
| 1:20:00.0 | 860m | 2:54.4 | 66 | 527 | 22 | 111 |
| 1:25:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 110 |
| 1:26:35.3 | 272m | 2:55.1 | 65 | 524 | 22 | 114 |
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Workout Graph
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