Mike Crowther 1:27:30 row
15,011m
Meters
1:27:30.8
Time
2:54.8
Pace
759
Calories
112
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 1883 |
| Drag Factor | 104 |
July 22, 2020 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:30.8 | 15,011m | 2:54.8 | 65 | 525 | 21 | 112 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 22 | 107 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 111 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 109 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 113 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 111 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | 112 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 21 | 112 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 112 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 21 | 116 |
| 50:00.0 | 843m | 2:57.9 | 62 | 513 | 21 | 112 |
| 55:00.0 | 830m | 3:00.7 | 59 | 504 | 21 | 109 |
| 1:00:00.0 | 848m | 2:56.8 | 63 | 517 | 22 | 115 |
| 1:05:00.0 | 847m | 2:57.0 | 63 | 516 | 21 | 109 |
| 1:10:00.0 | 850m | 2:56.4 | 64 | 519 | 21 | 110 |
| 1:15:00.0 | 854m | 2:55.6 | 65 | 522 | 21 | 111 |
| 1:20:00.0 | 853m | 2:55.8 | 64 | 521 | 22 | 112 |
| 1:25:00.0 | 858m | 2:54.8 | 66 | 525 | 22 | 120 |
| 1:27:30.8 | 431m | 2:54.9 | 65 | 524 | 21 | 117 |
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Workout Graph
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