Mike Crowther 1:26:19 row
15,020m
Meters
1:26:19.0
Time
2:52.4
Pace
761
Calories
111
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 1880 |
| Drag Factor | 104 |
July 23, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:19.0 | 15,020m | 2:52.4 | 68 | 535 | 21 | 111 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 22 | 101 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 108 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 113 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 113 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 112 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 112 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 22 | 110 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 112 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 107 |
| 50:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 111 |
| 55:00.0 | 849m | 2:56.6 | 63 | 518 | 21 | 106 |
| 1:00:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 111 |
| 1:05:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 113 |
| 1:10:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 116 |
| 1:15:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 111 |
| 1:20:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 112 |
| 1:25:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 113 |
| 1:26:19.0 | 244m | 2:41.8 | 82 | 583 | 22 | 122 |
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Workout Graph
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