Mike Crowther 1:28:43 row
15,017m
Meters
1:28:43.5
Time
2:57.2
Pace
756
Calories
109
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 1910 |
| Drag Factor | 104 |
July 28, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:43.5 | 15,017m | 2:57.2 | 63 | 516 | 21 | 109 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 23 | 100 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 22 | 101 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 22 | 108 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 21 | 107 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 21 | 104 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 21 | 106 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 21 | 112 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 22 | 107 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 22 | 109 |
| 50:00.0 | 852m | 2:56.0 | 64 | 520 | 21 | 106 |
| 55:00.0 | 862m | 2:54.0 | 66 | 528 | 21 | 113 |
| 1:00:00.0 | 867m | 2:53.0 | 68 | 532 | 21 | 114 |
| 1:05:00.0 | 842m | 2:58.1 | 62 | 513 | 21 | 111 |
| 1:10:00.0 | 862m | 2:54.0 | 66 | 528 | 22 | 111 |
| 1:15:00.0 | 861m | 2:54.2 | 66 | 527 | 21 | 116 |
| 1:20:00.0 | 857m | 2:55.0 | 65 | 524 | 22 | 113 |
| 1:25:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 113 |
| 1:28:43.5 | 647m | 2:52.7 | 68 | 533 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.