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Mike Crowther 1:28:43 row

15,017

Meters

1:28:43.5

Time

2:57.2

Pace

756

Calories

109

Heart Rate

Average Watts63
Calories Per Hour511
Stroke Rate21
Stroke Count1910
Drag Factor104

July 28, 2020 10:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:43.5 15,017 2:57.2 63 511 756 21 109
5:00.0 838 2:58.9 61 504 42 23 100
10:00.0 846 2:57.3 63 516 43 22 101
15:00.0 839 2:58.7 61 504 42 22 108
20:00.0 820 3:02.9 57 492 41 21 107
25:00.0 814 3:04.2 56 492 41 21 104
30:00.0 828 3:01.1 59 492 41 21 106
35:00.0 827 3:01.3 59 492 41 21 112
40:00.0 848 2:56.8 63 516 43 22 107
45:00.0 843 2:57.9 62 504 42 22 109
50:00.0 852 2:56.0 64 516 43 21 106
55:00.0 862 2:54.0 66 528 44 21 113
1:00:00.0 867 2:53.0 68 528 44 21 114
1:05:00.0 842 2:58.1 62 504 42 21 111
1:10:00.0 862 2:54.0 66 528 44 22 111
1:15:00.0 861 2:54.2 66 516 43 21 116
1:20:00.0 857 2:55.0 65 516 43 22 113
1:25:00.0 866 2:53.2 67 528 44 21 113
1:28:43.5 647 2:52.7 68 531 33 22 118

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Workout Graph

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